Jesus summoned the crowd again and said to them,
Mark 7
“Hear me, all of you, and understand.
Nothing that enters one from outside can defile that person;
but the things that come out from within are what defile.
“From within people, from their hearts,
come evil thoughts, unchastity, theft, murder,
adultery, greed, malice, deceit,
licentiousness, envy, blasphemy, arrogance, folly.
All these evils come from within and they defile.”
In this passage Jesus defines purity of heart by telling us what it is not. A pure heart is not a heart from which come thoughts and actions, attitudes and desires for “unchastity, theft, murder, adultery, greed, malice, deceit, licentiousness, envy, blasphemy, arrogance, and folly.”
The heart according to the Catechism of the Catholic Church is “the depths of one’s being, where the person decides for or against God” (CCC 368).
The human heart is wracked by the distortions of concupiscence making it difficult at times to decide for God. Every one of us can testify to the struggles we undergo to be “pure of heart.” How difficult it is to keep our hearts clean when we are standing knee deep in available options for satisfying our lower instincts. Certainly, we could think of the person struggling with an addiction to pornography or lust, but there is also the uncleanness of anger, of greed, of deceit, of envy, of arrogance. Who among us can boast never to have wrestled with these?
Here are some points of spiritual advice when our hearts struggle to put on the mind and heart of Christ:
- Refuse to let into your mind ideas, memories, and images that lead you to thoughts and behaviors that are angry, lustful, envious, deceitful, and so on. Fill your mind and heart with what is true, good and beautiful through a careful choice of the media you use, how much time you spend on social media, and what you read and decide to look at.
- Look for patterns and discover the one or two main ways in which you struggle with temptation. Focus your prayer and watchfulness on these.
- Become intimately aware of the movements of your heart so you can meet an evil thought with a short prayer, for example, Lord Jesus, I love you… Jesus, mercy… Jesus.
- Increase your love for Jesus through prayer, spiritual reading, and above all the sacraments.
Once after St. Catherine of Siena had been beset with temptations against purity and had struggled for several days without a sense of Jesus being there to help her, she complained to him, “Lord, where were you when my heart was so tormented?” Jesus responded, “I was in the center of your heart.”
In this gospel passage Jesus rejects the legalistic reduction of the virtue of purity to exterior cleansing and focuses on our heart because it is within us that the Trinity abides. “Whoever loves me will keep my word, and my Father will love him, and we will come to him and make our dwelling with him” (Jn 14:23).
Image: Manuel Darío Fuentes Hernández from Pixabay.

Praying with this Passage of Scripture
Lectio Divina is a way of listening to God as he speaks in his Word. It is a practice of communicating with God through Scripture and attending to God’s presence and what he wishes to tell us. In this slow and prayerful reading of the Word of God, we allow ourselves to be transformed by the Spirit who forms us into the image of Christ. There are four movements in Lectio Divina: Read (lectio), Meditate (meditation), Pray (oratio), Contemplate (contemplation).
Begin by finding a still space to pray. Breathe deeply and become quieter within. Abandon any agenda, worries or thoughts you bring to this prayer and entrust these things to the merciful care of God. Ask for the grace to be receptive to what God will speak to you through this Scripture reading. Grant me, Jesus Divine Master, to be able to know the mysteries of the kingdom of God and your unfathomable riches. Grant that your word penetrate my soul; guide my steps, and brighten my way till the day dawns and darkness dissipates, you who live and reign forever and ever Amen.
Read (lectio)
Begin by slowly and meditatively reading your Scripture passage out loud. Listen for a particular word or phrase that speaks to you at this moment and sit with it for a time.
Pray (oratio)
Read the text a third time. Listen for what God is saying to you. Speak heart to heart with God. Notice the feelings that this conversation with God raises up within you. Share with God what you notice about your response to this conversation. You may wish to return to repeating the phrase quietly and gently, allowing it to permeate you more and more deeply.
Contemplate (contemplatio)
Read the text a final time. Now be still and rest in God’s embrace. Ask God to give you a gift to take with you from this prayer. You might ask God if he is inviting you to do some action, for instance, make some change in your thoughts, attitudes or reactions, in the way you speak or how you treat others. Thank God for this gift and invitation as you conclude your prayer.
Image: Myriams-Fotos; pixabay.com
